The Air Canada and Virgin America offer healthiest food during the flight

The Air Canada and Virgin America offer healthiest food during the flight

The Air Canada and Virgin America offer healthiest food during the flight, the new nutritional survey shows the. The exploration of the offer of 10 North American airlines reveal the overall small increase in possibilities of healthy and gluten-free food from last year, says Charles Stuart Platkin, Assistant Professor at the CUNY School of public health at Hunter College in New York, who assess the Nutritional value of food for the airline in six annual surveys.

Too many items, unhealthy, dominated by many airline. The airline still in the early stages of the healthy menu-testing, learning, and repeated, “says Platkin, which regulates the Web page at DietDetective.com. “I am convinced that in the years of air the company will realize that healthy and low-calorie menu, what consumers are interested in purchasing and consuming. “

Most food items during the flight have nutritional information on the package, but Air Canada stands out among the airlines, therefore, be borne by the nutritional sheets for passengers for all items that are used.

Using a scale of zero to five stars, Platkin offers the following health scores and comments about the airline food. The results are based on six criteria: the number of healthy food; calories; improvement compared to last year; menu innovation; variety; and cooperation in the field of provision of information on animal nutrition.

Air Canada

This the airline takes care of the health of their passengers. The food is called Air Canada NutriCuisine because of its freshness and quality ingredients. Air Canada contract with the company name of the food with a conscience to create custom menus. The best dessert is the Nissin foods chicken soup with noodles, ramen. Meals are a relatively small amount of calories. Go for the chicken roast beef wrap or vegetarian sandwich. Berry and vanilla Oatmeal is also a big menu.

Virgin America

Food has less calories and nutrient density higher than last year. It’s great that Virgin America offers in-flight food on demand ordering via touch-screen at every seatback. You You can order at any time, not only when the cars. For refreshments PopChips are low-calorie choices, but the best choice is mixed nuts. The breakfast is a choice of a good breakfast and snack boxes, such as protein meal with hummus, walnuts and tuna, are great.

United Airlines, Continental Airlines

Continental and United together to one item, now offer the same food. A few years ago, the US, featured an amazing assortment of healthy menus and was focused on health. There are a few options, but most of the options that are available for lunch and dinner has a reasonable calorie count. All the individual cakes are a poor choice with the exception of the for the toasted almonds, but there are high amounts of calories and should be shared with anyone else. On flights longer than two hours, go to the tapas.

US Airways

CafePlus snack field is not a bad choice, because to obtain protein from the tuna, and it’s a small amount of calories. Maybe you can transmit cookies that come with it. Also as a salad with corn, and the good news is that the dressing is usually offered on the side. Only individual-calorie Snack is the chips and salsa. Avoid the bacon/egg salad croissant, a new field to more than 700 calories.

Is Jet Blue Airways

In the last year is Jet Blue began to offer more than just the food, but only on longer flights. The problem is that they need to add some healthier meals and snacks. Individually packaged snacks are low, but most lack the nutritional value. The company offers no longer nuts, which have been offer nutrient dense. For free food pick Quaker Multigrain Fiber crisps. For food boxes, which can be purchased, the form is a clear winner. It has eight grams of fibre and only two grams of saturated fat.

American Airlines

Snacks are high quantities of calories with few healthy menu. Best individual snack, Sabra hummus with roasted, the faces of pretzels. If you’re on a long flight, is the best the choice of the new item-Marcus Samuelsson’s new American table Turkey and chutney sandwich. It’s full of protein and apple slices.

Delta Air Lines

An individual snack choices are not very good, but are reasonably healthy food options on longer flights. Share the snack flight delights, if this is the dish. Has a number of nutrient dense foods, which are small amounts of calories. Possibility of breakfast on long flights, the best breakfast of tea, which has a light yoghurt and banana. Lunch/dinner, chicken and Turkey Cuban is lower-fat choice, but try to eat only half of the bread.

Southwest Airlines

Not much varieties or nutritional value of the food supply. Skip for nuts and pretzels, and other items in the.

Spirit Airlines

Ghost is a media Department did not return repeated phone calls and e-mails for nutrition information. Information on food packaging, so check before purchase. Cup noodles is only 300 calories and could suffice as food. Bring your own food.